Saturday, April 18, 2009

Conti's and a Baked Salmon Recipe

Salmon is my favorite food. I've always liked it because it tastes exquisite and is easy to cook as well. An easy recipe is to marinate it in Kikkoman soy sauce and pan-fry in butter. Presto, Ihave an instant meal.





Of course,  if you want dine out, the baked salmon of Conti's coffeeshop is quite popular. A bit of a luxury at P295.... it's a slice of the fish with vegetable sidings and a cup of their tasty paella rice. See photo above.

Recently, I decided to splurge and bought a big chunk of frozen salmon at the supermarket. I wanted  to try out a recipe I found online , using mayonnaise and parmesan cheese. Here's the result:




Here's how to make this Parmesan-baked Salmon:

1. Perheat oven to 400F.

2. Mix 1/4 cup mayonnaise, 2 tbsps. parmesan cheese and 1/8 tsp. ground pepper. Set aside.

3. Take out your salmon fillet and pour the right amount of lemon juice on it. Spread the cheese-mayonnaise mixture on top. Then sprinkle with crushed Ritz crackers, just enough to cover the surface of the fish.

4.Bake for 12 to 15 minutes or until fish is done.

8 comments:

Anonymous said...

女優相關影片:愛田由電影試看,北原多香子影片,

吉澤明步短片,松島楓影片預覽,小澤瑪利亞短片,小泉彩,神谷姬,前島美步

Mommy in School said...

I just had salmon the other night, iginisa ko ito tulad ng 555 sardines and it tasted great!

Mommy in School said...

bloggityblogs pala ang sign on ko. sorry!

Si mahalia po ito: chocolateword.net

the sketching backpacker said...

Hi!

Coming across your site, we would love it if you could come and review a cafe i helped design:

Van Gogh is Bipolar

cafe / gallery / living art space / private kitchen

Incredibly reasonable prices
(for the UP Diliman students and NGO's around the UP Village / Sikatuna area).

address: 154 Maginhawa St. Sikatuna Village Q.C.
contact Mr. Jetro Rafael (owner / chef / artist)
telephone: 394.0188
mobile: 0929.163.8592

Great for private get togethers and intimate parties.

facebook link:
http://www.new.facebook.com/kuya.robert?ref=profile#/pages/Quezon-City-Philippines/van-gogh-is-bipolar/78957949878?ref=ts


If you've ever had a week when you feel depressed, anxious, agitated, angry or one where others commented on your bad mood, then you know that even now our moods fall prey to outside — or inside — influences. Fortunately, we can control one of the biggest culprits: the food we eat.

Scientific research over the last several decades has led to the revolutionary discovery of opiate-like chemicals in the body that associate with opiate specific receptors in the brain and spinal cord, the neurotransmitters- which include dopamine, serotonin, and norepinephrine. Hormones manufactured by your brain. At the neurochemical and physiological level, neurotransmitters are extremely important, since they carry impulses between nerve cells.

Serotonin is a chemical that helps maintain a "happy feeling," and seems to help keep our moods under control by helping with sleep, calming anxiety, and relieving depression.

Low Serotonin levels are believed to be the reason for many cases of mild to moderate depression which can lead to symptoms like anxiety, apathy, fear, feelings of worthlessness, insomnia and fatigue.

Dopamine, which makes people more talkative and excitable. It affects brain processes that control movement, emotional response, and ability to experience pleasure and pain.

Today, nutritional scientists are finding that certain foods are fixes for less-than perfect moods. Use their knowledge to kill two birds with one legume: Eat well while designing the mood you want.

Van Gogh is Bipolar only serves all natural and authentic happy-hormone-producing foods
Van Gogh FOOD helps you stimulate the production of deficient neurotransmitters- dopamine, serotonin and norepinephrine in your brain.
In layman’s term- Van Gogh FOOD triggers the release of happy hormones in your body.

Z@eChi said...

Please Visit:
http://charmsparkle.blogspot.com/

micoandbheng.adventures said...

this is a good recipe! i tried it and its very very good! you can add buttered vegetables on top to add colors.

Unknown said...

Hi! Sorry I don't know how else I can contact you aside from this. We'd like to invite in a launch party. my email is christineorias@gmail.com, hope to hear from you soon!

Thomas said...

I have eaten at Conti's coffee shop before but I didnt get a chance to eat the fish and vegetable sidings that you are referring to. I love your Baked salmon recipe, I have to try this soon!

makati office space